Natalya Afonina
Schaste – eto navyk! Kak upravlyat ...
Unabridged
8 hours 34 minutes
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Eta kniga — putevoditel dlya teh, kto gotov preobrazit svoyu zhizn, opirayas na glubokoe ponimanie sebya i osoznannoe upravlenie svoim sostoyaniem. Avtor, psiholog i biznes-trener Natalya Afonina, predlagaet unikalnyy podhod: schaste — eto ne dar i ne tsel, a navyk, kotoryy mozhno razvivat cherez sistemnuyu rabotu nad soboy i prozhivanie svoey zhizni s lyubovyu. Schaste — eto vashe estestvennoe sostoyanie! Vy uznaete, kak: • stavit tseli, kotorye raskryvayut vashu istinnuyu prirodu; • upravlyat svoim sostoyaniem, prevraschaya obstoyatelstva v resurs dlya rosta; • nahodit balans mezhdu dvizheniem k mechte i osoznannym prozhivaniem nastoyaschego. Eta kniga-trening priglashaet vas k glubokim izmeneniyam. Ona pomozhet vam sozdat tselostnuyu zhizn, v kotoroy schaste stanovitsya ne sluchaynostyu, a rezultatom osoznannogo vybora. Praktiki samorefleksii, tehniki raboty s emotsiyami i uprazhneniya dlya postanovki nastoyaschih tseley stanut vashimi provodnikami na etom puti. Nachnite deystvovat uzhe seychas, otkroyte novuyu schastlivuyu glavu vashey zhizni!
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