Elena Semikolennykh
Eda bez mrakobesiya. Sedobnyy nauchpop
Unabridged
10 hours 26 minutes
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Vnutri knigi «Eda bez mrakobesiya» vy naydete nauchno obosnovannye rekomendatsii, kotorye pomogut perestat boyatsya edy, prekratit bluzhdat v labirintah mifov i dezinformatsii. Elena razvenchivaet zabluzhdeniya, svyazannye s pitaniem, rasskazyvaet ob ulovkah marketologov, populyarnyh dietah, BADah, nenuzhnyh analizah. A takzhe delitsya sekretami i layfhakami, raskryvaet, iz chego sostoyat produkty, kak rabotaet chelovecheskiy organizm. Na stranitsah knigi vas zhdut vkusnye retsepty, osnovannye na nauchnyh znaniyah, a ne na gromkih slovah. Izdanie pomozhet pravilno sostavit svoy ratsion, ne zhertvuya lichnymi predpochteniyami, sohranyaya ego vkusnym i raznoobraznym, a glavnoe, podhodyaschim imenno vam.
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