Natalya Lugovaya
Vlyubitsya v svoe telo. Prakticheskiy ...
Unabridged
3 hours 4 minutes
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Vse govoryat: «Prosto polyubi sebya!», no nikto ne obyasnyal nam, chto konkretno nuzhno dlya etogo delat. Poetomu iz «lyubvi k sebe» kto-to rabotaet do iznemozheniya i treniruetsya v zale do poteri soznaniya, kto-to — est chto popalo i pryachetsya v hudi. V itoge my perestaem chuvstvovat i svoe telo, i svoi zhelaniya. Seksolog Natalya Lugovaya predlagaet kompleksnyy podhod iz psihologii, meditsiny i telesnyh praktik. Bolshe 10 let ona soprovozhdaet zhenschin na puti k zdorovym otnosheniyam s telom, k raskrytiyu seksualnosti i k zhizni v garmonii s zhelaniyami.
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