Aleksey Kovalkov
Hudeem s umom! Metodika doktora ...
Unabridged
10 hours 15 minutes
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«Hudeem s umom» — kniga doktora Kovalkova, odnogo iz samyh uvazhaemyh ekspertov v voprosah snizheniya vesa, osnovatelya sobstvennoy kliniki. Ego metodika, proverennaya vremenem i rezultatami soten tysyach klientov kliniki Alekseya Vladimirovicha, pomozhet nayti svoy put k stroynomu telu, dazhe esli vy daleki ot temy zdorovogo obraza zhizni i nikogda ey ne interesovalis. Metod doktora Kovalkova osnovan na treh prostyh shagah, kazhdyy iz kotoryh podrobno opisan v etoy knige. Aleksey Vladimirovich ne tolko detalno opisyvaet, chto i kak nuzhno delat, chtoby dobitsya uspeha, no i delitsya sovetami, kotorye pomogut preodolet trudnosti na puti k idealnomu telu, a takzhe daet vazhnye podskazki i zamechaniya.
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