This meditation will help to awaken, revitalise and energise your Chakras. There are seven chakras aligned with your physical body and two more that are outside your body. The eighth and ninth chakras relate to your soul and your connection to the divine. In this meditation we will work on cleansing and balancing all nine chakras. Your chakras are swirling disks of energy that rotate clockwise three to four inches outside your body. When your chakras are clean and vibrating at their original purity, you will feel healthy, alive and radiant. As you work through each chakra you naturally become more connected to your spiritual self. The recording also encourages you to expand your consciousness, open your heart and connect with a divine sense of bliss. At the end of the recording there is a grounding section to help you reintegrate and feel secure. "Now become aware of the heavens and the stars above you... that hold great spiritual energy... and using your breath once again... imagine a pure white healing light... coming down from the cosmos... bring this energy down through your crown chakra... and into your body... and through each chakra... and know that this light is activating your energy body... illuminating your energy body... in a safe way... take a moment to do this now... and you may feel a sense of bliss as you do this... as you connect all chakras you create a healing energy within your body... which will continue working long after you have finished listening to this recording..." Affirmations and subliminal suggestions relating to each chakra include: * I am secure and grounded * I have abundant creative energy * I accept myself completely * I give and receive love easily * I freely express my thoughts and feelings * I have clear vision and intuition * I have an abundance of wisdom and knowledge