Daniel Fryer
The Four Thoughts That F*ck You Up ... ...
Unabridged
8 hours 39 minutes
Some articles contain affiliate links (marked with an asterisk *). If you click on these links and purchase products, we will receive a small commission at no extra cost to you. Your support helps to keep this site running and to continue creating useful content. Thank you for your support!
Esli zhizn' kazhetsya vam nevynosimoy, ne speshite vinit' v etom ves' mir, svoego nachal'nika ili sluchaynogo prohozhego, neostorozhno nastupivshego vam na nogu. I uzh tochno perestan'te valit' vse na sebya. CHtoby izmenit' zhizn' k luchshemu, vam ne nuzhno iskat' sebe druguyu planetu, zakatyvat' skandal ili zaedat' stress: dostatochno otkazat'sya ot vrednyh myslitel'nyh privychek. Imenno oni, a ne vy i ne okruzhayushchie lyudi — vinovniki bol'shinstva vashih bed. Na puti ot vrednyh privychek k poleznym vam pomozhet Deniel Frayer, odin iz vedushchih specialistov v oblasti REPT — racional'no-emocional'no-povedencheskoy terapii. Vy uznaete o chetyrekh ustanovkah, kotorye meshayut vam naslazhdat'sya zhizn'yu, i ob ih poleznyh al'ternativah. Za shest' nedel', vypolnyaya prostye i interesnye zadaniya i obdumyvaya otvety na voprosy, kotorye zadaet avtor, vy postepenno izmenites', obretya nakonec garmoniyu s soboy i mirom. I bol'she v vashey zhizni ne budet mesta nedovol'stvu, stressu, prokrastinacii i vrednym sladostyam!
Lismio