Moshe Feldenkrais
Body Awareness as Healing Therapy: The ...
Unabridged
3 hours 1 minute
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Tysyachi lyudey obreli zdorove i raskryli v sebe «sensornuyu osvedomlennost» blagodarya metodu Feldenkrayza. Obediniv fizicheskoe i umstvennoe, doktor razrabotal sistemu, pozvolyayuschuyu otsenit sebya i svoi dvigatelnye privychki so storony, nayti problemnye zony i prorabotat ih, posledovatelno obuchaya telo dvigatsya pravilno i bezboleznenno. Nikakoy zaumnoy teorii ili ezoteriki — tolko meditsina i fiziologiya pod novym uglom zreniya. Predstavleny uprazhneniya dlya: - formirovaniya horoshey osanki; - vyravnivaniya linii plech; - uluchsheniya zreniya; - razvitiya zdorovogo voobrazheniya; - ottachivaniya novyh poleznyh privychek. Rabota avtora proillyustrirovana izvestnym vo vsem mire sluchaem istseleniya patsientki — Nory, poluchivshey sereznuyu travmu v rezultate insulta i lishivsheysya sposobnosti proizvodit samye prostye deystviya. Blagodarya metodu Feldenkrayza Nora pod pristalnym nablyudeniem uchenyh i vrachey smogla zanovo i v sovershenstve osvoit osnovnye navyki, svyazannye s deystviem: chitat, pisat, hodit i govorit.
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