Aleksandr Roytman
Ty libo prav, libo schastliv. Kak ...
Unabridged
3 hours 34 minutes
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Kogda starye stsenarii perestayut rabotat, nachinaetsya krizis. I u cheloveka poyavlyaetsya vybor: podnyatsya na bolee vysokiy uroven otnosheniy ili zagnat sebya v esche bolee zhestkie ramki. Aleksandr Roytman, klinicheskiy psiholog i psihoterapevt, predlagaet peresmotret privychnye modeli povedeniya i stat hozyainom svoey zhizni. On prizyvaet ne otstaivat pravotu vo chto by to ni stalo, a otvetit sebe na vazhnye voprosy. V kakuyu igru vy igraete? Raz za razom popadaete v nepriyatnye situatsii, kotorye podsoznatelno provotsiruete? A potom daete sebe razreshenie nichego ne delat, spisav neudachi na sudbu? No razve takaya pozitsiya sdelaet vas schastlivym? Vzglyad na mir — eto lichnyy vybor kazhdogo. Kak i vybor togo, naslazhdatsya kazhdoy minutoy ili obvinyat drugih, byt li uspeshnym, lyubimym… S pomoschyu etoy knigi vy osvoite unikalnyy algoritm Roytmana. Metodiku, kotoraya pozvolit vzglyanut na svoe proshloe s pozitsii schastlivogo cheloveka i perepisat buduschee na novyy lad.
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