Pak Hanpyon
Trevoga: put k psihologicheskomu ...
Unabridged
4 hours 5 minutes
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U vseh nas byvayut plohie dni, kogda my chuvstvuem sebya trevozhno, neuverenno i uyazvimo. V pogone za uspehom my boimsya sovershit oshibku – imenno tak i voznikaet trevoga, kotoraya nezametno stanovitsya nashim postoyannym sputnikom. Koreyskiy avtor Pak Hanpyon znaet ob etom ne ponaslyshke i delitsya svoey istoriey. V knige vy naydete podderzhivayuschuyu informatsiyu: — Pro trevogu: kak ey upravlyat, chtoby ona ne portila vashu zhizn — Pro ponimanie chuvstv: kak ih zamechat i myagko prozhivat — Pro okruzhenie: kak ustanavlivat i ne narushat lichnye granitsy — Pro schaste: kak nayti svoi sposoby povysheniya nastroeniya Takzhe vy vstretite vdohnovlyayuschie tsitaty iz koreyskih doram (naprimer «Hvatay Sondzhe i begi»), filmov (naprimer «Parazity»), a takzhe iskrennie perezhivaniya populyarnyh koreyskih akterov i pevtsov (naprimer Li Don Uk, Gon Yu i Ayyu) na temu trevozhnosti. To, chto seychas trevozhit vas, obyazatelno proydet. Vse v poryadke!
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