Deniel Goulman , Cokn'i Rinpoche
Why We Meditate
Unabridged
8 hours 2 minutes
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Deniel Goulman, avtor mirovogo bestsellera «Emocional'nyj intellekt», v soavtorstve s odnim iz samyh izvestnyh duhovnyh uchitelej sovremennosti Cokn'i Rinpoche ob'yasnyaet, kak dobit'sya emocional'noj ustojchivosti pri pomoshchi meditacii. Predlozhennye v knige tekhniki otrazhayut novyj podhod, kotoryj vydayushchijsya master tibetskogo buddizma Cokn'i Rinpoche vyrabatyval i ottachival poslednie neskol'ko desyatiletij. Kniga rekomenduetsya vsem, kto interesuetsya meditaciej ili hochet nauchit'sya spravlyat'sya so svoimi emocional'nymi sostoyaniyami i chuvstvovat' sebya uverenno i spokojno.
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