Aleksandr Vereshchagin
Kak vse uspevat'? 4 navyka effektivnogo ...
Unabridged
4 hours 26 minutes
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Naskol'ko chasto u vas byvaet tak, chto vy zavaleny kuchej del i dazhe peredohnut' nekogda? Dela kopyatsya i ih vse bol'she i bol'she, oni kak snezhnyj kom: tol'ko vy uspevaete razdelat' s odnim delom, kak poyavlyaetsya eshche neskol'ko? Za chto brat'sya v pervuyu ochered'? Mozhno li vyjti iz etogo kruga beskonechnyh zabot i posvyatit' sebya chemu-to, chego vam by tak sil'no hotelos', no ne zapisano v ezhednevnike 'ochen' vazhnyh del'? Blagodarya knige psihologa Aleksandra Vereshchagina, vy stanete nastoyashchim 'ukrotitelem vremeni'. Aleksandr razrabotal effektivnuyu tekhnologiyu tajm-menedzhmenta. Ona zaklyuchaetsya v umenii sovmeshchat' tri navyka: horoshee vnimanie, planirovanie i otseivanie lishnej informacii. Prochitav knigu, vy nauchites' fokusirovat'sya na opredelennoj zadache neobhodimoe vremya, ne otvlekayas' na postoronnie razdrazhiteli, 'fil'trovat'' nenuzhnuyu informaciyu i gramotno raspisyvat' kazhdyj svoj den'. I togda vy perestanete posvyashchat' sebya tol'ko rabote i domashnim obyazannostyam — u vas, nakonec, najdetsya vremya na sebya, lyubimye zanyatiya, chto-to novoe i obshchenie s blizkimi!
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