Svetlana Svyatetski
Marshrut perestroen. Kak ostanovit den ...
Unabridged
5 hours 40 minutes
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Sem dney v nedelyu, 365 dney v godu odno i to zhe: utrennie probki, ofis, vechernie probki, dom, utrennie probki… Vokrug vse sero i obydenno, vnutri — pusto, dazhe lyubimaya kogda-to eda kazhetsya presnoy. Nichego ne raduet, ty chuvstvuesh tolko ustalost i bezrazlichie ko vsemu. Kak zhe ostanovit den surka? Prislushatsya k sebe! V etom pomozhet more praktik i meditatsiy ot avtora-psihologa s 11-letnim opytom. S etoy knigoy ty: •nauchishsya zabotitsya o sebe; •izbavishsya ot vnutrennih konfliktov, meshayuschih zhit v garmonii s soboy; •poymesh, chego deystvitelno hochesh; •uznaesh, kak snova nachat radovatsya i vernut kraski v svoyu zhizn. S pomoschyu voprosov, praktik i zadaniy ty poymesh, kuda dvigatsya dalshe i kak byt schastlivym kazhdyy moment zhizni!
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