Loretta Graciano Broyning
Habits of a Happy Brain
Unabridged
7 hours 34 minutes
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Avtor jetoj knigi predlagaet uznat' vse o rabote gormonov, mehanizmah obrazovanija jemocij, povedenija i rabote razlichnyh nejrohimicheskih veshhestv. A eshhe o tom, kak vash mozg sozdaet ustojchivye privychki i pochemu tak trudno osvobodit'sja ot teh iz nih, kotorye schitajutsja plohimi ili pagubnymi. Vnutri vy najdete 45-dnevnyj plan vospitanija novyh privychek, kotoryj pomozhet sformirovat' novye shablony povedenija i nauchit'sja zapuskat' dejstvie 'gormonov schast'ja'. Prochitav jetu knigu, vy smozhete pereprogrammirovat' svoj mozg i aktivirovat' te gormony, kotorye sdelajut vas schastlivymi.
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