Elaine N. Aron
Sverhchuvstvitel'naya natura. Kak ...
Unabridged
10 hours 39 minutes
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Esli vy ostro reagiruete na proiskhodyashchee vokrug, to, vozmozhno, otnosites' k redkoj gruppe 'sverhchuvstvitel'nyh lyudej' (SCHL). Kak eto vliyaet na vashi vzaimootnosheniya s blizkimi i kar'eru? Kakie trudnosti veroyatny pri ustrojstve na rabotu i kak s nimi spravit'sya? Na chto stoit obratit' vnimanie roditelyam detej s povyshennoj emocional'nost'yu? I voobshche chto takoe sverhchuvstvitel'nost' — osobyj dar ili bolezn'? Elejn Ejron, vedushchij amerikanskij psiholog i psihoterapevt, iskala otvety na eti voprosy mnogo let, rezul'taty provedennyh eyu issledovanij i nablyudenij — na stranicah etoj knigi. Avtor rasskazyvaet ob udivitel'nyh sposobnostyah i chertah haraktera, svojstvennyh SCHL, a takzhe sposobah resheniya tipichnyh dlya nih problem, o kotoryh Elejn znaet ne ponaslyshke — ved' ona tozhe 'sverhchuvstvitel'naya natura'. V knigu vklyuchen ryad uprazhnenij, sposobstvuyushchih adaptacii SCHL v sovremennom mire i sozdaniyu svoego roda zashchity ot negativnyh emocional'nyh vozdejstvij.
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