Margarita Bystryakova
U tebya est' ty. Meditaciya 12. Praktika ...
Unabridged
8 minutes
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Esli vy raz za razom vozvrashchaetes' v svoih myslyah k boleznennoy potere ili obide, pozvol'te sebe prozhit' eti emocii i osvobodit' mesto dlya shaga vpered. S pomoshch'yu meditacii nauchites' spravlyat'sya s grust'yu, adekvatno reagirovat' na pechal'nye sobytiya i otpuskat' ih. Peremeshchayas' po telu vsled za golosom koucha, vy vnov' popadete v situaciyu grusti, no naydete epicentr napryazheniya i vysvobodite energiyu emocii. Na protyazhenii zanyatiya avtor budet s vami i ne pozvolit «zaigrat'sya», uyti v isteriku. Praktika vhodit v seriyu meditaciy s Margaritoy Bystryakovoy – nastavnikom «SHkoly igry» Vadima Demchoga, NLP-praktikom i avtorom treningovyh programm. Druzhelyubnyy podhod, obrashchenie na ravnyh i ponyatnye instrukcii soprovozhdayut kazhduyu sessiyu.
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