Aleksey Moskalev
Kak pobedit svoy vozrast? Vosem ...
Unabridged
6 hours 27 minutes
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Opredelit biologicheskiy vozrast neslozhno s pomoschyu sovremennyh metodik i testov izmereniya skorosti stareniya. A nosimye ustroystva i tehnologii domashney meditsinskoy laboratorii pomogayut uznat o priznakah uskorennogo stareniya, chto pomozhet vovremya vyyavit i ustranit problemu. Predstavlennye v knige svedeniya o prichinah, ranney diagnostike i profilaktike neblagopriyatnyh vozrastnyh izmeneniy pomogut vam stat zdorovymi i aktivnymi dolgozhitelyami. Kak opredelit i ustranit priznaki uskorennogo stareniya? Kak vovremya raspoznat poyavlenie vozrastzavisimyh zabolevaniy? Kak pravilno pitatsya, chtoby zamedlit skorost stareniya organizma? Kakie vitaminy i mikroelementy nuzhny dlya prodleniya molodosti? Kakoy rezhim otdyha privodit k dolgoletiyu? Na eti i drugie voprosy vy naydete otvety v audioknige.
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