Yuriy Orlov
Ozdoravlivayushchee sanogennoe myshlenie
Unabridged
8 hours 4 minutes
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Kak nauchit'sya perezhivat' negativnye emocii bez oslozhneniy dlya zdorov'ya? Normal'no li ispytyvat' gnev, obidu, strah, vinu? Negativnye emocii chasto berut na sebya upravlenie nashim myshleniem i povedeniem, i eto neizbezhno privodit k tak nazyvaemym psihosomaticheskim zabolevaniyam. No blagodarya sanogennomu myshleniyu my imeem vozmozhnost' «razoblachit'» eti mekhanizmy i ne dat' boleznyam razvit'sya. Kniga predstavlyaet soboy sbornik izbrannyh trudov izvestnogo sovetskogo i rossiyskogo psihologa, doktora psihologicheskih nauk, kandidata filosofskih nauk, professora YUriya Mihaylovicha Orlova, kotoryy razrabotal teoriyu i praktiku osobogo vida myshleniya, privodyashchego k umen'sheniyu stradaniya ot negativnyh emociy.
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