Boris Litvak
7 shagov k stabil'noy samoocenke
Unabridged
7 hours 25 minutes
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Prihodya na treningi ili obraschayas k knigam po psihologii, lyudi ochen redko formuliruyut svoyu problemu s upominaniem samootsenki. Hotya na samom dele imenno ona yavlyaetsya fundamentom, na kotorom stroitsya lichnost cheloveka. Vse prekrasno znayut, chto esli vy hotite izmeneniy – nachnite s sebya (i s osoznaniya sebya). No kak eto sdelat i ponyat, na chto imenno nuzhno obratit vnimanie, raspoznat svoy tip vzaimootnosheniy s mirom? Eto horoshiy vopros, na kotoryy Boris Litvak daet svoy otvet. – Kak ustroena psihika cheloveka? – Kak my prinimaem resheniya i vybiraem svoy put razvitiya? – Pochemu dostigaem ili ne dostigaem uspeha? – Kak vybiraem partnerov i stroim s nimi otnosheniya? Vydelyaya tipy prisuschey nam samootsenki, Boris Litvak predlagaet varianty resheniya problem i daet zadaniya, vypolnenie kotoryh pomozhet vam ponyat sebya i otsledit motivy vashih resheniy. Vse eto v dalneyshem dast vozmozhnost upravlyat svoey zhiznyu i nahodit otvety na slozhnye voprosy samostoyatelno.
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