Mark Vaysblut
Healthy Sleep Habits, Happy Child. A ...
Unabridged
17 hours 58 minutes
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CHto takoe zdorovyy son i pochemu on tak neobhodim mladencu? S otveta na etot vopros nachinaetsya mirovoy bestseller avtoritetnogo detskogo doktora Marka Vaysbluta. Avtor pokazyvaet znachenie sna dlya zdorov'ya, razvitiya nervnoy sistemy, umstvennogo potenciala rebenka i vydelyaet pyat' vazhneyshih elementov — obshchaya prodolzhitel'nost' sna; obyazatel'nyy dnevnoy son; nepreryvnost'; rezhim; regulyarnost'. Zadacha roditeley — sozdat' svoemu rebenku takoy rezhim sna i bodrstvovaniya, chtoby on ros zdorovym i schastlivym. A pomoch' im v etom prizvana metodika d-ra Vaysbluta, sozdannaya na osnove obshirnoy klinicheskoy praktiki, nauchnyh issledovaniy i lichnogo opyta.
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