Damian Hall
Get Into Sport Series - Episode 8 - Less is More
Summary
How you could get fitter by spending less time in the gym
Listen on
ungekürzt
13 minutes
More in series
Show series
Get Into Sport Series - Episode 22 - Five Ways You're Probably not Using Strava but Should
Wiesia Kuczaj
Get Into Sport Series - Episode 21 - Beat any Hill
GIS Editors
Get Into Sport Series - Episode 11 - Go Ballistic
Elizabeth Elliot
Get Into Sport Series - Episode 20 - Ten Steps to a Perfect Position
Neil Pedoe
Get Into Sport Series - Episode 31 - Fuel's Gold
Kate Hodgins
Get Into Sport Series - Episode 3 - Pedal Power
GIS Editors
From the publisher
Show publisher
220 Triathlon - Episode 5 - Scottish Power
Liz Barrett
Get Into Sport Series - Episode 9 - Manual Adjustments
Tim Piggott
Get Into Sport Series - Episode 7 - Go Ballistic
Elizabeth Elliot
Get Into Sport Series - Episode 10 - The Have-a-Go Triathlete
Ben Edwards
Who Do You Think You Are? - Episode 52 - Behind the Headlines: 1925 John Logie Baird Turns on Television
WHO Editors
220 Triathlon - Episode 10 - The A to Z of Tri Nutrition
Jo Scott Dalgliesh
From the same authors
Get Into Sport Series
Damian Hall
Lucy Scott