Marina Soyta
V plenu u travmy. Kak podruzhitsya so ...
Unabridged
9 hours 52 minutes
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Mnogie iz nas na protyazhenii vsey zhizni stalkivayutsya s psihologicheskimi travmami. Pered vami istoriya izmeneniy i istseleniya, napisannaya professionalom i patsientom v odnom litse. Iz knigi vy uznaete: - Kak travma vliyaet na samovospriyatie, otnosheniya, semyu, druzhbu i rabotu - Kakie patterny povedeniya pomogayut nam spravlyatsya so stressom - Kak otpustit negativnye ubezhdeniya o sebe i mnogoe drugoe My mozhem dat tyazhelomu proshlomu prostranstvo i nauchitsya s nim zhit, ne boyas ego. 'V etoy knige avtor osnovatelno podhodit k voprosu travmy, analiziruya ne tolko sovremennye nauchnye issledovaniya, no i svoyu lichnuyu istoriyu. YA schitayu, chto kniga podoydet kak dlya professionalnyh psihologov, kotorye rabotayut s diagnozom KPTSR, a takzhe dlya lyudey, kotorye hotyat naladit svoyu zhizn k luchshemu. ZHelayu vam priyatnogo chteniya!'
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