Tatyana Pavlova
Post_Trevoga. Kniga-podderzhka dlya ...
Unabridged
9 hours 18 minutes
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Praktichnaya kniga o strahah, panicheskih atakah i v celom o tom, kak pomogat' sebe v slozhnye periody. Vy uznaete: — kak spravlyat'sya s panicheskimi atakami samostoyatel'no — kak «prodyshat'sya v paket» i chto delat' potom — chto kosvenno vliyaet na nashe emocional'noe sostoyanie i kak sebe pomoch' — chto mozhno delat' «dlya profilaktiki».
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