Olga Sulchinskaya
Lichnye granitsy. Ustanovit, ...
Unabridged
10 hours 7 minutes
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Olga Sulchinskaya — psiholog-konsultant i pisatel, chlen Professionalnoy Psihoterapevticheskoy Ligi i Soyuza pisateley Moskvy. Psihologiey zanimaetsya s 1996 goda. S 1996 po 2020 god rabotala shef-redaktorom zhurnala Psychologies. Esli vy • chasto ispytyvaete chuvstvo viny • boites otkazyvat • slishkom zabotites o drugih • chuvstvuete napryazhennost v otnosheniyah • upuskaete schastlivye vozmozhnosti • stradaete ot otverzheniya • peregruzheny informatsiey • somnevaetes v svoih zhelaniyah • terpite plohoe obraschenie eta kniga dlya vas. Zdes vy naydete: • mnogo istoriy iz zhizni • razyasnenie bazovyh psihologicheskih ponyatiy • oprosniki dlya samodiagnostiki • legko vypolnimye rekomendatsii Naskolko nam legko obschatsya s kollegami, rukovodstvom, chlenami semi, lyubimymi, druzyami i neznakomtsami? Eto napryamuyu zavisit ot togo, znaem li my, gde prohodyat nashi granitsy. Esli my umeem yasno oboznachat, chto dlya nas priemlemo i chto net, vo vseh nashih otnosheniyah stanet bolshe uvazheniya, doveriya i bezopasnosti.
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