Valentina Paevskaya
Instrukciya k sebe
Unabridged
5 hours 39 minutes
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Kniga izvestnogo psihologa, nejropsihologa, vedushchej populyarnyh seminarov dlya roditelej, avtora proekta #UznajKakLuchsheDlyaRebenka Valentiny Paevskoj. Ustali, ne mozhete dvigat'sya k svoej celi i davno ne oshchushchali sebya schastlivym? Ne ponimaete, kuda ischezaet energiya i kak ee vosstanovit'? Kniga Valentiny Paevskoj pomozhet spravit'sya s takim sostoyaniem. Vy pojmete, kak nauchit'sya chuvstvovat' sobstvennoe telo i ponimat' ego signaly, sozdat' dom, v kotoryj hochetsya vozvrashchat'sya, izmenit' professional'nuyu sferu zhizni, obshchat'sya s druz'yami i nahodit' energiyu. V knige net sovetov tipa «izbav'tes' ot stressa i skhodite na progulku» — tol'ko konkretnye rekomendacii, kotorymi mozhet vospol'zovat'sya kazhdyj. V osnove knigi — seminar Valentiny Paevskoj o zhiznennyh resursah. Etot seminar Valentina provodit odin raz v god. Dlya kogo eta kniga Dlya vsekh roditelej. Dlya vsekh vzroslyh lyudej, kotorye chuvstvuyut sebya v tupike
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