Margarita Bystryakova
U tebya est' ty. Meditaciya 2. Kak ...
Unabridged
6 minutes
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My vnov' i vnov' vybiraem vrednuyu edu, toksichnoe okruzhenie i rabotu ne po dushe togda, kogda propuskaem signaly nashego tela i chuvstv. Eta ezhednevnaya meditaciya pozvolit priuchit' sebya schityvat' oshchushcheniya i osoznanno reagirovat' na nih. Praktika nablyudeniya za soboy vhodit v seriyu nestandartnyh meditaciy s Margaritoy Bystryakovoy – kouchem, nastavnikom «SHkoly igry» Vadima Demchoga, NLP-praktikom i avtorom treningovyh programm. Druzhelyubnyy podhod, razgovor na ravnyh i ponyatnye instrukcii soprovozhdayut kazhduyu sessiyu. Nauchites' prinimat' vernye resheniya, prislushivayas' k emociyam, ponimaya i prinimaya ih.
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