Patricia Ramirez Leffler
Moj spokojnyj god: Tekhniki dlya ...
Unabridged
8 hours 10 minutes
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«Moj spokojnyj god» Patrisii Ramires — prakticheskoe rukovodstvo po obreteniyu vnutrennego pokoya i uluchsheniyu kachestva zhizni. Avtor, psiholog s mnogoletnim opytom, predlagaet sovety i praktiki dlya organizacii myslej, emocij i dejstvij na kazhdyj den' vashego spokojnogo goda. Ee audiokniga soderzhit konkretnye rekomendacii, kotorye pomogut vam postepenno, malen'kimi shagami, dostich' umirotvoreniya i razvit' osoznannost'. Patrisiya Ramires opiraetsya na nauchnye issledovaniya v oblasti psihologii i delitsya lichnymi insajtami, a ee legkij avtorskij stil' delaet izlozhenie uvlekatel'nym. A dal'she — vse v vashih rukah: slushajte i dejstvujte, postepenno menyaya svoyu zhizn' k luchshemu.
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