Kirill Kutalov
Snow
Unabridged
16 minutes
Some articles contain affiliate links (marked with an asterisk *). If you click on these links and purchase products, we will receive a small commission at no extra cost to you. Your support helps to keep this site running and to continue creating useful content. Thank you for your support!
'Snow' initiates a series of short visual meditations. During these sessions, participants visualize familiar phenomena or objects they've undoubtedly encountered before. Repeated listening over a week is recommended for easier visualization and to rekindle associated pleasant feelings anytime, anywhere. Consider this snowfall gift; recall it when seeking relaxation, rest, or before sleep. For more on visual meditation practices and their benefits, exploring mindfulness resources could provide further insights.
Lismio